About Us

“It’s in the subtle details where transformation happens!”

For permanent and profound change to happen, the person as a whole must be considered- physically, emotionally, mentally and spiritually.

 

Meet Jodie

“I believe you are the best kept secret”

“I believe you are the best kept secret”

I want to at the same time thank you and address this to you.

I have struggled for many many years with back and neck issues.

I have invested thousands of dollars on many disciplines to help my back recover, I would get it to a place of comfort only to fall back into old habits and have pain once again.

Although we have been in touch for many years in a different capacity, I did not engage your services as I knew that caring for my mom and working full time, there was no way to squeeze “me time” in.

You offered for me to just try Pilates Precision, and so I did.

Since that very first virtual class, I felt comfortable and most importantly SAFE!! You correct us during class in order to help us get the most of our morning movements safely and encourage us throughout.

Since the first class, I can now comfortably move and feel a core strength I have never really felt.

You may wonder what the difference is this time so I will tell you.

Waking up to your classes has become my scheduled appointment “me time”

It is a very low impact “high results” and each day feels like I am giving myself a massage from the inside out. My lung capacity has improved as has my flexibility.

Please know that you truly do make a difference, a tremendous difference, this is like nothing else I have ever tried.

It is amazing how powerful a half hour of me time can make me feel.

I use your recordings of the classes to stretch out before bed and I have been sleeping like a baby.

Samya, thank you from the tip of my cervical spine to the base of my Sacrum. You truly are caring, knowledgeable, an absolute expert in your field.

I would recommend this for anyone, whether you suffer or just want to remain strong as we age, this is for any level.

Jodie

— Jodie M., Pediatric Dental Assistant